Contempo Cafe Allergy Friendly Lunch and Dinner Menu

By Sarah

Contempo Cafe at Disney’s Contemporary Resort (as of 7/2015) – This menu covers the top 8 common allergens (gluten/wheat, milk/dairy, egg, soy, peanut, tree nut, fish and shellfish). Check with the restaurant for modifications and/or other special dietary needs.

Note: This menu was introduced as part of Disney’s allergy-friendly menus launch in 2015.

*This post only contains gluten free options, as I only received that portion of the allergy friendly menu. I will update the post when I have other menu information, as I receive it.

Gluten/Wheat Allergy-Friendly (Available at lunch and dinner)


Rice Crust Cheese Flatbread – $8.19

Caprese – Rice Crust served with Basil Pesto, fresh Mozzarella, Tomatoes, and topped with Arugula and Balsamic Glaze – $8.49

Smoked Pulled Pork – Rice Crust served with Barbecue Sauce, Monterey Jack, and House-smoked Pulled Pork topped with Vegetable-style Coleslaw – $9.99

Meat Lovers’ – Rice Crust served with Italian Sausage, Pepperoni, and Nueske’s Bacon topped with Mozzarella – $9.99

Blackened Chicken – Rice Crust served with Barbecue Sauce, Monterrey Jack, and Blackened Chicken drizzled with Chipotle-Ranch topped with Seasoned Greens – $9.99

Salads Tossed-to-order

Caesar Salad with Chicken – Freshly tossed with Caesar Dressing, Shredded Parmesan, and topped with Cracked Black Pepper – $8.49

Steak House Salad – …read more

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