The Wave Allergy Friendly Lunch Menu

By Sarah

The Wave at Disney’s Contemporary Resort (as of 7/2015) – This menu covers the top 8 common allergens (gluten/wheat, milk/dairy, egg, soy, peanut, tree nut, fish and shellfish). Check with the restaurant for modifications and/or other special dietary needs.

Note: This menu was introduced as part of Disney’s allergy-friendly menus launch in 2015.

Appetizers

The Wave Appetizer for Two – Lump Crab-Florida Rock Shrimp Crab Cakes with Southern Sweet Corn Salsa, Lemon-Tarragon Ailoi, and Citrus-marinated Sustainable Fish Tacos – $18.99
For Milk and Peanut/Tree Nut Allergies

Lump Crab-Florida Rock Shrimp Crab Cakes with Southern Sweet Corn Salsa, Lemon-Tarragon Ailoi, and Local Organic Microgreens – $14.49
For Milk and Peanut/Tree Nut Allergies

Zellwood Corn Soup with Herbed Creme Fraiche – $8.49
For Gluten/Wheat, Egg, Fish/Shellfish, Peanut/Tree Nut, and Soy Allergies

The Wave Caesar Salad with Caesar Dressing, Allergy-Friendly Croutons, and Shaved Pecorino Romano – $7.99 (as an entree with chicken – $13.99)
For Gluten/Wheat, Peanut/Tree Nut, and Soy Allergies

Seasonal Soup with Chef’s Accompaniments – $8.49
Please ask your Server for Today’s Seasonal Soup selection

Citrus-marinated Sustainable Fish Tacos with Pineapple-Mango Salsa, Pickled Shallots, and Avocado – $11.99
For Gluten/Wheat, Egg, Peanut/Tree Nut, and Soy Allergies

Watermelon Feta Salad – Local Arugula. Shaved Fennel, Radish, Pickled Watermelon, and Mint Vinaigrette – $8.99
For Gluten/Wheat, Egg, …read more

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