Sunshine Seasons Allergy Friendly Lunch and Dinner Menu

By Sarah

Sunshine Seasons at Epcot (as of 9/2015) – This menu covers the top 8 common allergens (gluten/wheat, milk/dairy, egg, soy, peanut, tree nut, fish and shellfish). Check with the restaurant for modifications and/or other special dietary needs.

Note: This menu was introduced as part of Disney’s allergy-friendly menus launch in 2015.

Grill

Pork Chop with Mashed Potatoes, Corn on the Cob, and Barbecue Sauce
For Gluten/wheat, Egg, Fish/Shellfish, and Peanut/Tree Nut Allergies

Grilled Salmon with Green Beans and Tomato Pepper Relish
For Gluten/Wheat, Egg, Milk, Peanut/Tree Nut, Shellfish, and Soy Allergies

Rotisserie Chicken with Yellow Rice and Black Beans
For Gluten/Wheat, Egg, Fish/Shellfish, Milk, and Peanut/Tree Nut Allergies

Chicken Leg with Roasted Potatoes
For Gluten/Wheat, Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, and Soy Allergies

Salad Station

Power Salad with or without Chicken
For Gluten/Wheat, Egg, Fish/Shellfish, and Soy Allergies

Asian Noodle Salad with Seared Tuna
For egg, Milk, Peanut, and Soy Allergies

Wok Station

Entrees:
Mongolian Beef
For Egg, Fish/Shellfish, Milk, and Peanut/Tree Nut Allergies

Sweet-and-Sour Chicken
For Egg, Fish/Shellfish, Milk, and Peanut/Tree Nut Allergies

Asian Shrimp Stir-Fry
For Egg and Milk Allergies

Vegan Korma
For Egg, Fish/Shellfish, and Milk Allergies

Sides:
Fried Rice
For Fish/Shellfish and Peanut/Tree Nut Allergies

Lo-Mein Noodles with Vegetables
For Egg, Fish/Shellfish, Milk, and Peanut/Tree Nut Allergies

Jasmine Rice
For Gluten/Wheat, Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, and Soy Allergies

Sandwich Station

Fish Taco with Plantain Chips
For Milk, Peanut/Tree Nut, and …read more

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