The Wave — Breakfast — Table Service — Contemporary

By Sarah

*This dining experience took place in March 2016.

Photo Taken by Gluten Free & Dairy Free at WDW

It’s been a long time since I’ve dined at the Wave (almost 3 years!), a table service restaurant at Disney’s Contemporary Resort. Not having had the greatest of experiences at the Wave, I often go to other restaurants nearby like Kona Cafe.

After reading Gluten Free in Orlando’s review this past year and talking to Leah from Our Florida Project on my podcast, I decided to give the Wave another chance.

Photo Taken by Gluten Free & Dairy Free at WDW

The Wave is known for their local and sustainable menu, and the current allergy friendly menu that I got definitely reflected a bit of that. There didn’t seem to be a lot of gluten free & dairy free choices, so I asked to speak to a chef to discuss options. And boy, am I glad I did.

Photo Taken by Gluten Free & Dairy Free at WDW

While waiting for the chef, I enjoyed the theming and decor of the Wave. It’s a pretty restaurant, though nothing too fancy. I do like the modern …read more

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