Sunshine Seasons Allergy Friendly Lunch and Dinner Menu

By Sarah

Sunshine Seasons at Epcot (as of 7/2018) – This menu covers the top 8 common allergens (gluten/wheat, milk/dairy, egg, soy, peanut, tree nut, fish and shellfish). Check with the restaurant for modifications and/or other special dietary needs.

Note: This menu was introduced as part of Disney’s allergy-friendly menus launch in 2015.

Grill

Pork Chop with Mashed Potatoes, Corn on the Cob, Barbecue Sauce, and Gluten-Friendly Cornbread
For Gluten/Wheat, Shellfish, and Peanut/Tree Nut Allergies

Oak-Grilled Salmon with Cheese Grits and Andouille Corn Succotash
For Gluten/Wheat, Egg, Peanut/Tree Nut, and Soy Allergies

Rotissiere Chicken with Yellow Rice and Black Beans
For Gluten/Wheat, Egg, Shellfish, Milk, and Peanut/Tree Nut Allergies

Salad Station

Power Salad with or without Chicken
For Gluten/Wheat, Egg, Fish/Shellfish, and Soy Allergies

Asian Noodle Poke Salad
For Peanut/Tree Nut Allergies

Caesar Salad with or without Chicken
For Peanut/Tree Nut Allergies

Wok Station

Entrees

Mongolian Beef
For Egg, Fish/Shellfish, Milk, and Peanut/Tree Nut Allergies

Sweet and Sour Chicken
For Egg, Fish/Shellfish, Milk, and Peanut/Tree Nut Allergies

Asian Shrimp Stirfry
For Egg and Milk Allergies

Vegan Korma
For Egg, Fish/Shellfish, and Milk Allergies

Sides

Fried Rice
For Fish/Shellfish and Peanut/Tree Nut Allergies

Lo-Mein Noodles with Vegetables
For Fish/Shellfish, Milk, and Peanut/Tree Nut Allergies

Jasmine Rice
For Gluten/Wheat, Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, and Soy Allergies

Sandwich Station

Fish Tacos with Potato Salad
For Milk, Peanut/Tree Nut, and Shellfish Allergies

Smoked Turkey Sandwich with Potato Salad
For Shellfish and Peanut/Tree …read more

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